(makes 2 servings)ice
1 cup (240 ml) low-sodium vegetable juice cocktail
2 tablespoons (30 ml) fresh lemon juice
1/2 teaspoon (2.5 ml) Worcestershire sauce
1/2 teaspoon (2.5 ml) prepared horseradish
1/4 teaspoon (1.25 ml) Tabasco sauce, or to taste
2 celery ribs with leaves
freshly ground pepper
1. Fill tall glasses with ice. Combine remaining ingredients except celery and pepper. Pour over the ice.
2. Garnish with the celery and sprinkle generously with pepper. Serve at once.
Per serving: 35 calories (<1% calories from fat), trace protein, trace total fat (trace saturated fat), 8 g carbohydrate, 3 g dietary fiber, 0 cholesterol, 115 mg sodium
Exchanges: 1 vegetable
My husband was diagnosed with diabetes 3 days ago.
We have been learning new recipes.
These recipes are low cal and healthy so I'll share one
now and then.
